Month: May 2015
UGH or Joy: we choose
Feeling all kinds of frustration after what began as a lovely day. Well, okay let me back track. My day began with the alarm going off and my hubs hitting snooze (multiple times). small bump. While he showered, I did a morning meditation with Killian and Hunter (dog and cat) loving on me. Hubs and I joked…
Emotionally full-recognizing & releasing
We feel like a quiet volcano about to spew. Being full…Full emotionally, mentally, physically. Is it caused by one situation? Sometimes. Is it caused by juggling a number of situations? Sometimes. Can it be old stuff we’ve held onto? Sometimes. We realize it when: Things that don’t usually bother us start grating on us Patience is out…