Tag: energy

  • Self-Esteem: Reclaiming Yours

    Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you are listening call us. We…

  • Learning to Fly

    I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar.  I don’t have wings and yet I can fly anyway.  When I’m high and soaring in my power, I used to bring myself down because I felt somehow I didn’t…

  • Is It Too Good To Be True?

    I’ve been having conversations recently with a friend.  He truly wants to find and enjoy a long term committed relationship.  His relationship experience is dotted with disappointment and hurt.  He recently met someone new and they clicked. In one breath, he tells me about their amazing connection.  They enjoy spending time together, talking, intimacy, just…

  • You Can Pee In A Meeting!

    When you’re in a personal or business conversation with someone you care about, and your conversation becomes negative or argumentative, how do you respond? Do you argue back, withdraw inside or flee out of the room? I used to handle it either by withdrawing inside and saying nothing, crying (usually leading to some kind of…

  • 7 habits revealing you have low self esteem

    Years ago, my friends and family would tell me I needed to like myself more.  They said I had low self-esteem.  It frustrated me to hear what I took as judgement and criticism.  That is until the day I realized, they were right.  Self-esteem seems to be a “taboo” topic especially to admit a lack…

  • Purify and Protect

    Purify and Protect

    “I feel like I breathe deeper and with a sigh of relaxation when I visit you.” This was a comment I received from my client the other day about my home and office. I told her “You can have this feeling in your home, your car, your office, your property, any space too.” She didn’t…

  • Did God abandon me?

    Did God abandon me?

    Have you ever felt lost and abandoned by what you trust, what you know, who you know and what keeps you feeling comfortable in your own skin? As a young child I soared with happiness.  I lived authentically and in a big way with big energy. I trusted me and the world. I felt connected…

  • What is “clearing spaces”?

      I clear spaces. It is something I have a talent for and I enjoy it. No two have ever been alike. I was sharing this with a a new friend over coffee and was asked what it was. Was it just smudging, was it like Feng Shui or what? What a great question. I…