Tag: happy
Please tune in tomorrow at 9am Eastern & join us in the conversation. You will learn, laugh & be inspired to grow.
Are you familiar with the word chakra and what it is? I invite you to join my touching and sometimes humorous conversation about chakras with Paula Vail of For the Love of Reiki. Source: https://www.voiceamerica.com/episode/95900/chakras
Self-Esteem: Reclaiming Yours
Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you are listening call us. We…
https://www.voiceamerica.com/episode/95639/self-care-self-love
Join in my honest, open, sometimes humorous conversation with Amy Braido about balance & self-care? What is self-care? Why should you care about self-care? This week I am live and so excited to receive your calls with questions and comments: 1-866-472-5791. Tune in Tuesday 11/8/16 at 9am Eastern. Source: https://www.voiceamerica.com/episode/95639/self-care-self-love
Learning to Fly
I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar. I don’t have wings and yet I can fly anyway. When I’m high and soaring in my power, I used to bring myself down because I felt somehow I didn’t…
Is It Too Good To Be True?
I’ve been having conversations recently with a friend. He truly wants to find and enjoy a long term committed relationship. His relationship experience is dotted with disappointment and hurt. He recently met someone new and they clicked. In one breath, he tells me about their amazing connection. They enjoy spending time together, talking, intimacy, just…
7 habits revealing you have low self esteem
Years ago, my friends and family would tell me I needed to like myself more. They said I had low self-esteem. It frustrated me to hear what I took as judgement and criticism. That is until the day I realized, they were right. Self-esteem seems to be a “taboo” topic especially to admit a lack…
Did God abandon me?
Have you ever felt lost and abandoned by what you trust, what you know, who you know and what keeps you feeling comfortable in your own skin? As a young child I soared with happiness. I lived authentically and in a big way with big energy. I trusted me and the world. I felt connected…
What is “clearing spaces”?
I clear spaces. It is something I have a talent for and I enjoy it. No two have ever been alike. I was sharing this with a a new friend over coffee and was asked what it was. Was it just smudging, was it like Feng Shui or what? What a great question. I…
We choose Happiness
One day someone close to me asked how I do it? “Do what?” Be Happy she responded. She knew there was a time in my life when I was not happy. I seemed negative, darker. Great question. The answer is simple. The explanation more lengthy. Happiness is a choice. I realize saying happiness is a…
UGH or Joy: we choose
Feeling all kinds of frustration after what began as a lovely day. Well, okay let me back track. My day began with the alarm going off and my hubs hitting snooze (multiple times). small bump. While he showered, I did a morning meditation with Killian and Hunter (dog and cat) loving on me. Hubs and I joked…
