Tag: intuitive

  • Happy isn’t always Sunny

    So many reasons for me to be happy and grateful. I am happy and grateful. Yet today is a struggle day. It comes out of nowhere. I feel really sad. My nickname is Sunny. I smile ALOT. I see the good even in the shit storm, but please don’t confuse it with me being fake…

  • How to Make YOUR Home a More Zen Space in 2021

    So many of us are doing a majority of our work from home these days. Even if you’re working outside the home, who wouldn’t want a more peaceful place to live, eat and enjoy? Want more Zen at home? I live in my sanctuary. It’s my indoor Zen space. It’s my foundation and my heart.…

  • I’m not hiding anymore

    I celebrate everything from poop to mistakes to accomplishments. And I share my celebrations publicly to encourage, lift up and normalize out in the world. I realized one of the celebrations I haven’t really shared is the anniversary of my recovery. Why haven’t I shared my recovery? In my mind, I’ve been sharing about my…

  • What’s Energy Healing and How does it help?

    Energy Healing ignites self-healing Energy healing goes back to ancient civilizations before modern methods to heal mind, body and spirit.  The human body is an incredible creation.  The body is made to self-heal.  What gets in the way?  1) Stress– the creator of DIS – ease 2) Toxins– both environmental out in the world and in…

  • Is It Too Good To Be True?

    I’ve been having conversations recently with a friend.  He truly wants to find and enjoy a long term committed relationship.  His relationship experience is dotted with disappointment and hurt.  He recently met someone new and they clicked. In one breath, he tells me about their amazing connection.  They enjoy spending time together, talking, intimacy, just…