Tag: meditate

  • Self-Esteem: Reclaiming Yours

    Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you are listening call us. We…

  • https://www.voiceamerica.com/episode/95639/self-care-self-love

    Join in my honest, open, sometimes humorous conversation with Amy Braido about balance & self-care? What is self-care? Why should you care about self-care? This week I am live and so excited to receive your calls with questions and comments: 1-866-472-5791.  Tune in Tuesday 11/8/16 at 9am Eastern. Source: https://www.voiceamerica.com/episode/95639/self-care-self-love

  • Learning to Fly

    I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar.  I don’t have wings and yet I can fly anyway.  When I’m high and soaring in my power, I used to bring myself down because I felt somehow I didn’t…

  • Is It Too Good To Be True?

    I’ve been having conversations recently with a friend.  He truly wants to find and enjoy a long term committed relationship.  His relationship experience is dotted with disappointment and hurt.  He recently met someone new and they clicked. In one breath, he tells me about their amazing connection.  They enjoy spending time together, talking, intimacy, just…