Tag: perfectly-imperfect
I hate my. . .
Who hasn’t uttered the words I hate my… -life -ass -body -nose -laugh -hair -name -job -eyes -skin -nails -belly -breasts -fat -sex life -lack of _____ I am the first one raising my hand. At different times in my life: I’ve said it to myself, to others, I’ve written about it, I’ve thought it…
Vulnerably Naked
So as many of you who read my blog regularly know, I was bulimic from the age of 8 until I went to treatment at 25. You don’t go to treatment and POOF, your healed. It’s a way to get a giant head start (if you are willing to face your discomfort) towards healing. I’m going…
Scarcity or Abundance?
Had a convo with a new friend recently. We were at a local spot with a community board. As I went to grab a napkin, I noticed a couple of colleague’s cards on the board. And shared with her, I was excited to see people I knew. My new friend, jokingly suggested, I take out…
Taking the STING out of Conflicts
So the other day I was sharing a story my son’s day at camp with a friend. And she was struck by the way he handled a conflict with a friend. A day or two before Eli had been called a name by this friend. He handled the conflicts as most 9 year olds would…
How do you face your pain, so you can dance in the rain?
How do you face your pain, so you can dance in the rain? This one’s hard for me to write. I had an AHA moment the other day about a choice I made a year ago. I used anger to numb my feelings of pain and stress. Many of us live lives with giant stressors…
What is Happy and What is Love? How do you know?
What is love? What is happiness? This is what was on my mind after I meditated this morning. So today I’m going to free write my answers and share them with you. Why? Because I believe these are the 2 most important topics of life. And I’m on a mission to help bring more love…
I Am Always The Strong One
I am always the strong one. At least that is the illusion I told myself. I am the one who remains clear headed and calm while the chaos ensues around me. I’m the one that handles the crisis during the crisis. The cost is I don’t get to my feelings until much later after the…
Please tune in tomorrow at 9am Eastern & join us in the conversation. You will learn, laugh & be inspired to grow.
Are you familiar with the word chakra and what it is? I invite you to join my touching and sometimes humorous conversation about chakras with Paula Vail of For the Love of Reiki. Source: https://www.voiceamerica.com/episode/95900/chakras
Self-Esteem: Reclaiming Yours
Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you are listening call us. We…
