Tag: freedom
F*ck the noise, Trust yourself
What if the life you crave—the peace, the passion, the power—isn’t waiting for the perfect moment, the right relationship, the next job, or someone else’s approval? What if it’s waiting for you… to trust yourself? I didn’t always. There was a time when I looked to others for answers. I second-guessed myself constantly. I said…
New Moon Magic and LoveU
Have you been experiencing struggle recently? It can show up as not feeling like working or being around other people and wanting to cocoon and go within. It can show up as interference in your typically rested and uninterrupted sleep with less rest and more interruptions. We are at the edge of a cycle change,…
Who Am I?
Just a week or so ago I was spinning. The moment we’ve dreamed about for a long time arrived. Our son’s healing was at the point he could be in a general education setting in his home school. So, for the 4th time since school began in August, our schedules and routines were changing. I’m…
Vulnerably Naked
So as many of you who read my blog regularly know, I was bulimic from the age of 8 until I went to treatment at 25. You don’t go to treatment and POOF, your healed. It’s a way to get a giant head start (if you are willing to face your discomfort) towards healing. I’m going…
Scarcity or Abundance?
Had a convo with a new friend recently. We were at a local spot with a community board. As I went to grab a napkin, I noticed a couple of colleague’s cards on the board. And shared with her, I was excited to see people I knew. My new friend, jokingly suggested, I take out…
Taking the STING out of Conflicts
So the other day I was sharing a story my son’s day at camp with a friend. And she was struck by the way he handled a conflict with a friend. A day or two before Eli had been called a name by this friend. He handled the conflicts as most 9 year olds would…
What is Happy and What is Love? How do you know?
What is love? What is happiness? This is what was on my mind after I meditated this morning. So today I’m going to free write my answers and share them with you. Why? Because I believe these are the 2 most important topics of life. And I’m on a mission to help bring more love…
The Power of Words
Words are soooo powerful. When I was a kid my Grandma and my Dad used to call me the “da greser” and my sister “da kleyner”. Pronounced: (dah graseh = long A and lightly rolled “r”) and (dah klayneh = long A). Loosely translated Greser is Yiddish for bigger, older, greater while Kleyner was little, younger, smaller. Well…
I Am Always The Strong One
I am always the strong one. At least that is the illusion I told myself. I am the one who remains clear headed and calm while the chaos ensues around me. I’m the one that handles the crisis during the crisis. The cost is I don’t get to my feelings until much later after the…
